Walking symbolizes a purposeful, unhurried life. The average pace of walking is about three miles per hour. Writer, Rebecca Solit, describes the pace as the speed of our thoughts and quite possibly the speed of our souls. In his book,
Read MoreWe are putting pen to paper and focusing on writing in week 5 of our Lenten journey. More and more it feels like writing gets pushed out of our lives with our digital world of typing and texting. But writing can be a spiritual practice that forces us to slow down and be attentive in the moment.
Read More“Soul and body are so intimately united that a distinction cannot be made between them. They are more than united: the body is the soul in its outward form.” Jesus’ story tells us of so many things his body went through as he was prepared for ministry. Let’s go back to the wilderness. The story actually begins reminding us that Jesus has just ‘returned from the Jordan’ after being baptized and then is led by the Holy Spirit into the wilderness.
Read MoreEmbodied prayer is way of integrating the physical body into our prayer life to deepen our spiritual journey when words are not enough.
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