Embodied prayer is way of integrating the physical body into our prayer life to deepen our spiritual journey when words are not enough.
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The wilderness reveals our hunger. What are we truly hungry for and what are we turning to in order to fulfill us?
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The very breath in our lungs is an invitation for healing and restoration. How can we slow down and breathe more deeply?
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Lent Through the Body is a weekly series to journey through the Lenten season with embodied spiritual practices, scripture meditation and compelling journal prompts. Each week includes reflections on Jesus’ time in the wilderness as we look to him to find renewal for our body, mind, and spirit.
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